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ADPKD 可引致高血壓,令腎臟備受壓力及進一步受損(1)。血壓持續過高而不受控,可引致中風或心臟病發(1)


保持低鈉 ( 鹽)、低糖和低飽和脂肪的均衡飲食可降低血壓或維持正常的血壓水平(2)

 

有實據顯示,人體對脫水的反應會加快囊腫的生長。因此,了解和遵從你每天的建議水份攝取量是十分重要的(3)

 

減去多餘的體重和恆常進行帶氧運動有助降血壓(4)

 

吸煙會損害腎臟的血管,因此 ADPKD 患者應避免吸煙(4)

 

共用圖片/檔案 - 1-2

 

*如你出現或擔心上述或任何其他症狀,請尋求醫生並遵從醫護人員的專業意見。


1. PKD Charity. High blood pressure. Available from: http://pkdcharity.org.uk/about-adpkd/symptoms-of-adpkd/high-blood-pressure (last accessed August 2015)

2. PKD Charity website. Diet and lifestyle. Available from: http://pkdcharity.org.uk/about-adpkd/living-with-adpkd/diet-and-lifestyle (last accesed August 2015)

3. PKD Charity website. Kidney stones. Available from: http://pkdcharity.org.uk/about-adpkd/symptoms-of-adpkd/kidney-stones (last accesed August 2015)

4. PKD International website. What is ADPKD. Available from http://www.pkdinternational.org/what-is-pkd/adpkd (last accessed August 2015)